Our products are carefully designed to support women’s health, beauty, and weight loss, in combination with a proper diet and regular exercise. Each individual will experience different results from the combination of these three factors as they strive to reach their weight loss goals. Included with our products we provide detailed instructions and expert advice on how to best maintain your weight, but cannot guarantee any results because there are numerous factors that contribute to your ability to lose weight or maintain a certain weight level. As with any weight loss products and supplements, there should be a 2-4 week “holiday” period after you’ve completed a cycle of your chosen regimen. However, this time off should not severly impact your weight if you don’t significantly change your exercise or eating habits.